If you need some additional help and support outside of school check out these links
FYINORFOLK
If you’re 11 – 24 yrs you find lots of online mental health advice and emotional well-being support on this new website.
Visit: https://www.fyinorfolk.nhs.uk/
Kooth
If you’re 11 – 25 yrs you can get advice and help on the go, 7 days a week until 10 pm.
Kooth offers online counselling, advice and emotional well-being support.
Visit: www.kooth.com
ChatHealth
If you’re 11-19 you can text ChatHealth for anonymous and confidential advice and guidance from a health professional.
Text: ChatHealth Norfolk on 07480 635060
Text: ChatHealth Waveney on 07507 333356
Urgent Mental Health Support
24/7 immediate advice, support and signposting for people with mental health difficulties in Norfolk and Suffolk.
Phone: 111 and select option 2
If you’re aged 11-25 and live in Norfolk, you can get free and confidential support, information and advice on issues such as housing, money and mental health.
Call: 01603 766994
Email: info@map.uk.net
Support for young people aged 14-25 living in Great Yarmouth and Waveney, who are struggling with their mental health and experience emotional difficulties.
Visit: https://www.norfolkandwaveneymind.org.uk
If you live in Norfolk and have been affected by child sexual exploitation, you can contact this dedicated team for help.
Visit: www.magdalenegroup.org/rose-project
Call: 0808 800 1037
Live chat also available
If you live in Norfolk and are worried about substance misuse (drugs or alcohol) you can call this specialist drug and alcohol advice line or visit their website.
Visit: www.matthewproject.org
Call: Unity Youth Advice Line on 0800 9704866
If you’re under 18, live in Norfolk and have experienced the death of someone close to you, you can get support here.
Visit: www.nelsonsjourney.org.uk/young-people
Call: 01603 431788